[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tsosro.cz\/zabrante-nejhorsimu\/#Article","mainEntityOfPage":"https:\/\/www.tsosro.cz\/zabrante-nejhorsimu\/","headline":"Zabra\u0148te nejhor\u0161\u00edmu","name":"Zabra\u0148te nejhor\u0161\u00edmu","description":"Plav\u00e1n\u00ed je skv\u011bl\u00fd druh pohybu, p\u0159i kter\u00e9m se zapojuje cel\u00e9 t\u011blo. Kr\u00e1sn\u011b procvi\u010d\u00edte cel\u00e9 t\u011blo, ani\u017e by se nam\u00e1haly klouby,... <span class=\"gridview-grid-post-read-more\"><a href=\"https:\/\/www.tsosro.cz\/zabrante-nejhorsimu\/\">p\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> Zabra\u0148te nejhor\u0161\u00edmu<\/span><\/a><\/span>","datePublished":"2024-12-10","dateModified":"2024-12-10","author":{"@type":"Person","@id":"https:\/\/www.tsosro.cz\/author\/#Person","name":"","url":"https:\/\/www.tsosro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/188853cc08cfc4af3f5ef42e51d7aa754653be0300e41daf30a10471d44d4592?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tsosro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tsosro.cz\/wp-content\/uploads\/swimming-pool-1665669_640_10_10_10_6.jpg","url":"https:\/\/www.tsosro.cz\/wp-content\/uploads\/swimming-pool-1665669_640_10_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.tsosro.cz\/zabrante-nejhorsimu\/","about":["Zbo\u017e\u00ed"],"wordCount":426,"articleBody":"   Plav\u00e1n\u00ed je skv\u011bl\u00fd druh pohybu, p\u0159i kter\u00e9m se zapojuje cel\u00e9 t\u011blo. Kr\u00e1sn\u011b procvi\u010d\u00edte cel\u00e9 t\u011blo, ani\u017e by se nam\u00e1haly klouby, tak\u017ee je to pohyb vhodn\u00fd pro ka\u017ed\u00e9ho. Dokonce i plav\u00e1n\u00edm se d\u00e1 hubnout. Pokud v\u00e1s tr\u00e1p\u00ed probl\u00e9my s postavou, m\u016f\u017ee b\u00fdt plav\u00e1n\u00ed t\u00edm, co v\u00e1m pom\u016f\u017ee dostat se do formy. Jen\u017ee pokud neum\u00edte plavat a va\u0161e d\u011bti na tom tak\u00e9 nejsou nejl\u00e9pe, je nejvy\u0161\u0161\u00ed \u010das s t\u00edm n\u011bco za\u010d\u00edt d\u011blat. Ka\u017ed\u00fd rok se bohu\u017eel ve sd\u011blovac\u00edch prost\u0159edc\u00edch do\u010dtete, kolik lid\u00ed u\u017e se nevr\u00e1tilo z dovolen\u00e9, proto\u017ee p\u0159ecenili svoje s\u00edly, anebo kolik d\u011bt\u00ed nep\u0159e\u017eilo letn\u00ed pr\u00e1zdniny, proto\u017ee rodi\u010de nechali na moment baz\u00e9n na zahrad\u011b bez dozoru. Jsou to zbyte\u010dn\u00e9 ztr\u00e1ty, kter\u00fdm by se dalo snadno p\u0159edej\u00edt. Sta\u010d\u00ed nav\u0161t\u011bvovat plaveck\u00e9 kurzy.D\u011bti chod\u00ed plavat se \u0161kolouSpousta rodi\u010d\u016f spol\u00e9h\u00e1 na to, \u017ee se d\u011bti nau\u010d\u00ed plavat ve \u0161kole. Jen\u017ee to u\u017e m\u016f\u017ee b\u00fdt pozd\u011b. Mnoho rodin chod\u00ed na koupali\u0161t\u011b s batolaty i s miminky, a je pot\u0159eba je u\u010dit, jak se dostat nad hladinu u\u017e od \u00fatl\u00e9ho v\u011bku. Jedin\u011b tak zabr\u00e1n\u00edte utonut\u00ed. M\u00edra tonut\u00ed mezi d\u011btmi po letech poklesu zaznamen\u00e1v\u00e1 o\u017eiven\u00ed Plaveckytrener, co\u017e je alarmuj\u00edc\u00ed zpr\u00e1va. V\u0161ichni rodi\u010de by m\u011bli ud\u011blat maximum pro to, aby jejich d\u011bti um\u011bly plavat je\u0161t\u011b p\u0159ed n\u00e1stupem na z\u00e1kladn\u00ed \u0161kolu.Je to zbyte\u010dn\u00fd hazardMnoho dosp\u011bl\u00fdch tak\u00e9 plavat neum\u00ed, a i dosp\u011bl\u00ed mohou absolvovat kurz plav\u00e1n\u00ed, kde se nau\u010d\u00ed naprost\u00e9 z\u00e1klady, jak se chovat ve vod\u011b, a nau\u010d\u00ed se samoz\u0159ejm\u011b i z\u00e1kladn\u00ed plaveck\u00e9 styly. Pokud pot\u0159ebujete nau\u010dit plavat, abyste si mohli u\u017e\u00edvat dovolen\u00e9 a letn\u00ed koup\u00e1n\u00ed na maximum, rozhodn\u011b se v\u010das zapi\u0161te do kurz\u016f a zapi\u0161te i svoje d\u011bti. Nen\u00ed nic hor\u0161\u00edho ne\u017e trag\u00e9die v podob\u011b utonut\u00ed d\u00edt\u011bte a bohu\u017eel i rodi\u010de, kter\u00fd se sna\u017eil d\u00edt\u011b vyt\u00e1hnout, ale plavat neum\u011bl. Tomu zabr\u00e1n\u00edte absolvov\u00e1n\u00edm kurz\u016f plav\u00e1n\u00ed. Ud\u011blejte pro svou a pro bezpe\u010dnosti sv\u00fdch d\u011bt\u00ed naprost\u00e9 maximum a v\u0161ichni se nau\u010dte plavat.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zabra\u0148te nejhor\u0161\u00edmu","item":"https:\/\/www.tsosro.cz\/zabrante-nejhorsimu\/#breadcrumbitem"}]}]